I’m pedaling on a FitDesk as I write this!
The FitDesk that I wrote about previously arrived last week in a big box — and today was the first day I had time to devote to assembling it, testing it, and inviting friends to come over later and try...
View ArticleSunday morning: a little trauma release, a fine buzz, then some yoga jazz,...
Long-time readers know I spent some time and energy on learning the trauma releasing exercises of David Berceli and practicing them. (If you’re a new reader, go to the tag cloud in the right panel and...
View Article